Clinical Orientation
The specific theoretical orientations I incorporate include Humanistic Psychology, which rests on the belief that human beings cannot be reduced to components, but rather are a sum of their experiences, perceptions, choices, and responsibilities. Further, this orientation recognizes in each individual the desire to direct their activities and to seek out the meaning, value, and creativity in their lives.
I also utilize Cognitive Behavioral Therapy (CBT) which is an empirically supported approach that focuses on patterns of thinking that are maladaptive and the beliefs that underlie such thinking. Clients are encouraged to monitor their thoughts in order to determine what patterns of biases in thinking may exist and to develop more productive alternatives to their thoughts. This approach is active, solution-focused, and goal-directed.
Additionally, I have a strong background in Family Systems, which supports the view of the family as an emotional unit and utilizes scientific based systems thinking to describe the complex interactions in the unit. Based on the importance and intensity of the interactions in a family, it is understandable that these relationships will have some influence on every relationship that follows. Understanding the patterns of relating and communicating in your family of origin can act as an answer key to understanding your current patterns.
By utilizing this information, together, we can identify the satisfying patterns and those that need adjustment. Utilizing a blend of these orientations allows me to create a unique recipe for each of my clients to most effectively address their specific, individual needs.